Massage therapy can help by getting your body back into its proper alignment. Massage therapy loosens and relaxes the muscles that have been tensed through poor posture, thus allowing the body to naturally re-position itself in a more natural and pain-free way. Also, this massage therapy will increase joint flexibility and movement, further relieving pressure points. So, massage actually corrects posture by allowing your body to disengage from positions and movements that it developed through reacting to pain.
The benefits listed above are just a few and there are many more. Massage can help to greatly increase the quality of your life, reduce pain, decrease stress and make you happier and healthier in general. Contact us today and reserve a spot for a massage in Dallas at Riviera Spa!
Signature Wellness Massage
Our most popular and highly recommended massage gives our therapists freedom to utilize all tools and modalities including aromatherapy, deep tissue, heating pads or ice packs, and more! This customized treatment will relieve your aches and tension and leave you feeling refreshed and renewed.
- 110 minutes – $ 220
- 80 minutes – $130
- 50 minutes – $110
Enjoy the relaxation and healing benefits of the ancient therapy of Reflexology. Your therapist will use thumb and finger pressure on zones and reflexes on the feet that correspond to specific areas of the body. Reflexology treats a myriad of aches and pains as well as congested energy in the body, allowing renewed energy flow to vitalize the body, mind, and spirit.
- 30 minutes – $40
Himalayan Salt Stone Massage
Deeply relaxing treatment incorporating heated pink Himalayan salt stones and massage adding 84 trace minerals to the connective tissues to replenish the body and mind.
- 80 minutes – $150
- 50 minutes – $130
This nurturing full body massage focuses on pregnancy-specific strain areas as it increases circulation and helps balance hormone levels. We recommend this massage only after the first trimester.
- 80 minutes – $140
- 50 minutes – $120
Reconnect with a friend or loved one by your side in our luxurious couple’s suite!
- 80 minutes – $275
- 50 minutes – $235
Most people suffer from some degree of stress due to our ever-busy modern lives. However, a good massage can help to significantly de-stress you and improve your mood drastically. It has also been scientifically proven by the Touch Research Institute to lower the stress hormone, cortisol by 53% while increasing feel-good hormones like dopamine and serotonin. It can even be used to treat anxiety and depression, so getting a regular massage can do wonders for your mental health.
Reduces Back Pain
One of the most common reasons many people look into massage therapy is due to back pain. Massage is an extremely effective remedy for back pain and it has been found to be more effective than spinal modification and acupuncture. It can also help to reduce your use of painkillers by 36%. Most people suffer from back pain at some point in their lives and massage is one of the most effective non-invasive therapies that can help to reduce it.
Reduces Fibromyalgia Symptoms
Fibromyalgia symptoms are increased due to a lack of sleep, increased stress, etc. However, massages have been found to be very effective to reduce pain, spasms, and discomfort. Massage has been found to be an effective treatment for Fibromyalgia, and about 40% of people who have this condition use it successfully.
Lowers Blood Pressure
According to various studies, it has been found that regular massage sessions help to reduce systolic and diastolic blood pressure. It has also been found to reduce cortisol levels in the body and it can reduce anxiety, tension, and hostility. As a result, massage is an excellent treatment for those who suffer from high blood pressure and will help to reduce the risk of stroke, kidney failure and heart attack.
Next, according to the National Headache Foundation, over 28 million people in the United States suffer from headaches and migraines in particular. These migraines are typically triggered due to poor sleep and stress. However, research has shown that people who get massages had better quality sleep which caused them to have fewer migraines and headaches. If you suffer from headaches on a regular basis, then you can consider massage therapy as one solution.
Staying flexible throughout your life is very important, no matter your lifestyle or age. Loss of flexibility is very common and when you lose range of motion in your hips or other parts of your body, daily life becomes quite difficult. Massage can help by working your muscles and ligaments as well as stimulating the production of natural lubricants in your connective tissues. If you are a weight lifter or athlete, we highly recommend our sports massage.
Ideal For Post-surgical Rehabilitation
When you undergo any surgical procedure, getting back to a normal state can take awhile. However, massage can help to speed up this process by increasing circulation, improving flexibility and joint movement, relaxing muscles, promoting tissue regeneration, reducing surgical swellings etc.
The majority of people experience neck, back and muscle pain due to a variety of reasons. However, one of the more common reasons is poor posture. Unfortunately, back pain due to poor posture is the second most common cause of disability. This happens when you have poor posture while sitting, standing, being overweight, doing repetitive movements etc.