Get A Massage in Dallas, Texas!
Come in and try a massage at Riviera Spa in Dallas, Texas!
We have many massage therapists that are Texas state-licensed professionals and have a working knowledge of various massage modalities. Please speak to your therapist specifically about areas of pain, tension, or injury before your session to ensure maximum comfort and enjoyment!
Please select a type of massage below and book your appointment!
Signature Wellness Massage
Our most popular and highly recommended massage gives our therapists freedom to utilize all tools and modalities including aromatherapy, deep tissue, heating pads or ice packs, and more! This customized treatment will relieve your aches and tension and leave you feeling refreshed and renewed.
- 110 minutes – $ 220
- 80 minutes – $130
- 50 minutes – $110
Reconnect with a friend or loved one by your side in our luxurious couple’s suite!
- 80 minutes – $275
- 50 minutes – $235
Geared toward athletes, sports massage focuses on enhancing endurance, lessening the chance of injury, shortening the time needed to recover from athletic activity, and maintaining optimal condition.
- 80 minutes – $140
- 50 minutes – $120
Pampering for mommy and baby! This nurturing full body massage focuses on pregnancy-specific strain areas as it increases circulation and helps balance hormone levels. We recommend this massage only after the first trimester.
- 80 minutes – $140
- 50 minutes – $120
Enjoy the relaxation and healing benefits of the ancient therapy of Reflexology. Your therapist will use thumb and finger pressure on zones and reflexes on the feet that correspond to specific areas of the body. Reflexology treats a myriad of aches and pains as well as congested energy in the body, allowing renewed energy flow to vitalize the body, mind, and spirit.
- 30 minutes – $40
4514 Travis St #105
Dallas, TX 75205
4.7 out of 5 based on 82 reviews
What Are The Benefits Of Getting A Massage?
Massage is not only available in luxury spas and high-end health clubs, it is now offered in hospitals, clinics, airports etc. There are many benefits to getting a massage and it can truly improve your health and overall happiness. If you’ve never had a massage before, then you don’t know what you’re missing out on. The massage itself involves pressing and rubbing the skin, muscles, and tendons in a variety of techniques and pressures. A few common types include deep massage, Swedish massage, sports massage, trigger point massage etc.
Swedish massage, in particular, is a very gentle type of massage where there are long strokes with some kneading and circular movement. Vibration and tapping are also utilized to relax and energize you. Sports massage is also quite similar to Swedish massage, however, it is specifically for athletes to prevent or heal sport-related injuries. Deep massages involve slower and more forceful strokes that aim to focus on the deep layers of muscle and connective tissue for healing. With that said, we will now take a closer look at both the physical and mental benefits of massage.
Most people suffer from some degree of stress due to our ever-busy modern lives. However, a good massage can help to significantly de-stress you and improve your mood drastically. It has also been scientifically proven by the Touch Research Institute to lower the stress hormone, cortisol by 53% while increasing feel-good hormones like dopamine and serotonin. It can even be used to treat anxiety and depression, so getting a regular massage can do wonders for your mental health.
Next, according to the National Headache Foundation, over 28 million people in the United States suffer from headaches and migraines in particular. These migraines are typically triggered due to poor sleep and stress. However, research has shown that people who get massages had better quality sleep which caused them to have fewer migraines and headaches. If you suffer from headaches on a regular basis, then you can consider massage therapy as one solution.
Reduces Back Pain
One of the most common reasons many people look into massage therapy is due to back pain. Massage is an extremely effective remedy for back pain and it has been found to be more effective than spinal modification and acupuncture. It can also help to reduce your use of painkillers by 36%. Most people suffer from back pain at some point in their lives and massage is one of the most effective non-invasive therapies that can help to reduce it.
Staying flexible throughout your life is very important, whether you’re a professional athlete or a person in their mid 40’s. Loss of flexibility is very common and when you lose range of motion in your hips or other parts of your body, daily life becomes quite difficult. However, massage can help by working your muscles, tendons, ligaments as well as stimulating the production of naturally occurring lubricants in your connective tissues. iF you are a weight lifter or compete in athletic sports we highly recommend a sport massage.
Reduces Fibromyalgia Symptoms
Fibromyalgia is a chronic health condition that causes a great deal of fatigue, muscle pain, tenderness etc. Most of these symptoms are increased due to a lack of sleep, increased stress etc. However, Fibromyalgia massages have been found to be very effective in the treatment and reduction of these symptoms since it reduces pain, spasms, and discomfort. Massage therapy has been found to be one of the most effective complementary treatments for Fibromyalgia and about 40% of people who have this condition use it successfully.
Ideal For Post-surgical Rehabilitation
When you undergo any surgical procedure, getting back to a normal state can take awhile. However, massage can help to speed up this process by increasing circulation, improving flexibility and joint movement, relaxing muscles, promoting tissue regeneration, reducing surgical swellings etc.
Lowers Blood Pressure
According to various studies, it has been found that regular massage sessions help to reduce systolic and diastolic blood pressure. It has also been found to reduce cortisol levels in the body and it can reduce anxiety, tension, hostility etc that cause high blood pressure. As a result, massage therapy is an excellent additional treatment for those who suffer from high blood pressure and it will help to reduce the risk of stroke, kidney failure, heart attack etc.
The majority of people experience neck, back and muscle pain due to a variety of reasons. However, one of the more common reasons is poor posture. Unfortunately, back pain due to poor posture is the second most common cause of disability. This happens when you have poor posture while sitting, standing, being overweight, doing repetitive movements etc.
However, massage therapy can help by getting your body back into its proper alignment. Massage therapy loosens and relaxes the muscles that have been tensed through poor posture, thus allowing the body to naturally re-position itself in a more natural and pain-free way. Also, this massage therapy will increase joint flexibility and movement, further relieving pressure points. So, massage actually corrects posture by allowing your body to disengage from positions and movements that it developed through reacting to pain.
The benefits listed above are just a few and there are many more. Massage can help to greatly increase the quality of your life, reduce pain, decrease stress and make you happier and healthier in general. Contact us today and reserve a spot for a Dallas massage at Riviera Spa!